Adna clinic
Adna clinic
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We Provide the following Services:

Use Latest Nutrition Knowledge

Use Latest Nutrition Knowledge

Use Latest Nutrition Knowledge

How do you stop overeating or indulging in comfort food? Having years of experience in clinical psychology, we can help you find the underlying causes of overeating and learn how to manage it. 


Proven Weight Loss Strategy

Use Latest Nutrition Knowledge

Use Latest Nutrition Knowledge

 The first step is checking your blood test.

We use your eating habits and family history 

to design a unique diet plan that matches your body. It helps you  to solve the problem and 

control your appetite.  

You will be monitored every week 

Diabetes

Use Latest Nutrition Knowledge

High Blood Pressure

Insulin resistance increases your risk for progressing to diabetes. It may have started years ago without knowing it . So it’s important to check and lower your  glucose level.

My team are expert to solve this problem ( you don't need to use insulin and metformin by following our plan )   


Some people think they can balance their blood glucose if they are not eating anything , but this is not true . We can help you ( please check my testimonial )

High Blood Pressure

High Blood Pressure

High Blood Pressure

We have Recommend list for blood pressure . After checking your blood test and asking your habits, we can design unique a diet plan that matches  your body to solve this problem.

High Cholesterol

High Blood Pressure

High Triglycerides

We have Recommend list for blood pressure . After checking your blood test and asking your habits we

 A few changes in your diet can reduce cholesterol and improve your heart health.

High Triglycerides

High Blood Pressure

High Triglycerides

Triglycerides are a type of fat found in your blood. However, an elevated level of Triglycerides might raise the risk of heart disease and may be a sign of metabolic syndrome. 

We will help you to improve your heart health by lowering  your Triglycerides.

High Uric Acid

Gluten and Lectin Diet Plan

IBS problem and solution


Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes ,taking certain diuretics (sometimes called water pills) and drinking too much alcohol.

IBS problem and solution

Gluten and Lectin Diet Plan

IBS problem and solution

While fiber can help some people with IBS, increasing fiber intake can worsen symptoms if you frequently have gas and diarrhea or pain . Let us make you a  diet plan that addresses this issue. 

Gluten and Lectin Diet Plan

Gluten and Lectin Diet Plan

Gluten and Lectin Diet Plan

Gluten is a family of proteins that is found in certain grains. Eating food rich in gluten can lead to harmful effects in people with celiac disease and gluten sensitivity.Some people with a sensitivity or intolerance to gluten also experience IBS. In such cases, a gluten-free diet may reduce symptoms.

Thyroid Solution

Nutrition in Teenagers

Gluten and Lectin Diet Plan

What is restricted food  and recommended food for people with thyroid problem? 

The thyroid gland picks up iodine from the blood and produces two related hormones, thyroxine (T4) and triiodothyronine (T3). 

Our team can help you have an efficient diet to address Thyroid issues. This enables you  to lose and control your weight .

Breastfeeding Moms

Nutrition in Teenagers

Nutrition in Teenagers

Weight loss is a major concern for many breastfeeding moms. We will help you identify factors that can contribute to a quick weight loss . Lose the weight you have gained during pregnancy without jeopardizing yours and your baby's health. 

Nutrition in Teenagers

Nutrition in Teenagers

Nutrition in Teenagers


Girls go through a growth spurt around the age of 12 and boys around the age of 14. Whether your teen feels too gangly or too fat, it’s important to take the focus off your teen’s body and instead aim your teen’s attention on the joy of eating well and eating healthy.


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