How do you stop overeating or indulging in comfort food? Having years of experience in clinical psychology, we can help you find the underlying causes of overeating and learn how to manage it.
The first step is checking your blood test.
We use your eating habits and family history
to design a unique diet plan that matches your body. It helps you to solve the problem and
control your appetite.
You will be monitored every week
Insulin resistance increases your risk for progressing to diabetes. It may have started years ago without knowing it . So it’s important to check and lower your glucose level.
My team are expert to solve this problem ( you don't need to use insulin and metformin by following our plan )
Some people think they can balance their blood glucose if they are not eating anything , but this is not true . We can help you ( please check my testimonial )
We have Recommend list for blood pressure . After checking your blood test and asking your habits, we can design unique a diet plan that matches your body to solve this problem.
A few changes in your diet can reduce cholesterol and improve your heart health.
Triglycerides are a type of fat found in your blood. However, an elevated level of Triglycerides might raise the risk of heart disease and may be a sign of metabolic syndrome.
We will help you to improve your heart health by lowering your Triglycerides.
Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes ,taking certain diuretics (sometimes called water pills) and drinking too much alcohol.
While fiber can help some people with IBS, increasing fiber intake can worsen symptoms if you frequently have gas and diarrhea or pain . Let us make you a diet plan that addresses this issue.
Gluten is a family of proteins that is found in certain grains. Eating food rich in gluten can lead to harmful effects in people with celiac disease and gluten sensitivity.Some people with a sensitivity or intolerance to gluten also experience IBS. In such cases, a gluten-free diet may reduce symptoms.
What is restricted food and recommended food for people with thyroid problem?
The thyroid gland picks up iodine from the blood and produces two related hormones, thyroxine (T4) and triiodothyronine (T3).
Our team can help you have an efficient diet to address Thyroid issues. This enables you to lose and control your weight .
Weight loss is a major concern for many breastfeeding moms. We will help you identify factors that can contribute to a quick weight loss . Lose the weight you have gained during pregnancy without jeopardizing yours and your baby's health.
Girls go through a growth spurt around the age of 12 and boys around the age of 14. Whether your teen feels too gangly or too fat, it’s important to take the focus off your teen’s body and instead aim your teen’s attention on the joy of eating well and eating healthy.